Welcome to

HOWISTAYFIT

Started in Downtown Toronto with a mission to provide a platform where you (yes you!) are encouraged and asked to Share, Inspire, Learn & Grow by HOWISTAYFIT asking how you enjoy staying fit, instead of telling you how to get fit.

SHARE what choices you make in order to create your unique fit lifestyle

INSPIRE others to widen their perspective on what a fit lifestyle can look like

LEARN new methods, recipes, tips & tricks from each other

 GROW  and continuously grow as your fit lifestyle evolves!

What Makes HOWISTAYFIT Apparel So Unique?

 Each piece of apparel is customized with your initials, to remind you that your fit lifestyle should be unique and customized just for you! ​

​​

Check out the HOWISTAYFIT page and discover our Community Blog where we feature individuals sharing their different lifestyle choices when it comes to managing wellness, food and fitness for their unique fit lifestyles!

​

We're thrilled you've discovered HOWISTAYFIT and hope you'll learn something new that will help you along your fitness journey!