HOWISTAYFIT is here to help you discover and feel confident in your choices for creating a smart, lasting, and attainable fit lifestyle. And most importantly, a fit lifestyle that is right for you!

Our goal is to create a massive group of friends that inspires, motivates, and grows together through discovering and sharing their unique fit lifestyles!


Check us out on Instagram @howistayfit_ and watch our stories to get a glimpse of what type of fit lifestyle choices I make, along with our HOWISTAYFIT friends in order to reach our goals!

What makes HOWISTAYFIT so unique is that we offer an athleisure line where apparel is customized for you by adding your initials to each piece. This is to remind you that this is your fitness journey to embark on and discover, and not to be compared to others.

At HOWISTAYFIT we want to encourage you to not only learn and grow while you discover your fit lifestyle but to continue to share, inspire and motivate others around you. You never know whose fit lifestyle you may be influencing and helping to transform!

The mission of HOWISTAYFIT is to help you discover new healthy actions every day to start living your best fit-lifestyle. Your friends at HOWISTAYFIT will give you the tools, but you make the rules!

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