HOW Sasha STAYS FIT Q. What does staying fit mean to you? A. It means feeling great in your own body! It’s about more than being...

HOW Christine STAYS FIT Q. What does staying fit mean to you? A. Staying fit is a lifestyle and an attitude. It's a tool of empowerment...

Do It Yourself Super Bowl Once you've prepped just a few ingredients and salad dressing it takes no time to throw this hearty and filling...